- Talk to your friend privately about their problem.
- Tell your friend that you are worried about their heath.
- Don't get angry even if your friend denies it or gets defensive.
- If your friend refuses to do something about it on their own tell your parents, the school counselor, the school nurse, or your friend's parents.
Some of you may wonder, what is bulimia? According to dictionary.com bulimia is a habitual disturbance in eating behavior mostly affecting young women of normal weight, characterized by frequent episodes of grossly excessive food intake followed by self-induced vomiting to avert weight gain. Sometimes it can be hard to tell if your friend has bulimia. There are 10 main symptoms:
- Your friend is obsessed about their weight and food.
- Your friend constantly is looking at food labels and knows exactly how many calories are in the foods they eat.
- Your friend exercises all the time.
- Your friend avoids hanging out with you during meals.
- Your friend begins to wear extremely baggy clothes to hide the body that they aren't happy about.
- Your friend goes on extreme diets and plays with food on plate instead of eating it.
- Your friend goes to the bathroom a lot especially after meal and you think you may have heard them vomiting.
- Your friend has lost weight and still calls herself fat.
- Your friend constantly takes laxatives, diet pills, or steroids.
- Your friend faints, bruises easily, is unusually pale, and complains about being cold often.
Overall, bulimia is a very serious disorder and should not be taken lightly. It is important for people especially teens, to feel good in the body that they are in. Never stop eating or make yourself vomit to lose weight. It is so much healthier to go on a diet and exercise if you want lose weight. It is a lot more rewarding to lose weight from being healthy than to lose weight from an eating disorder. If you want to learn more about bulimia and other eating disorders, go to this link.
3 comments:
This is a really good post! Bulimia is a big, and common problem in the U.S. and it's good to know these things
eating disorders are so hard to cope with. i was annorexic for about two months and didnt tell anyonre only because i knew hoe angry everyone would be at me. they are hard to deal wiht but once you get to thinking and you deal with it, you feel much better about yourself. it still is hard for me to eat sometimes but i really am glad i got over all of that.
This is a very good post. I have been reading gossip girls also and totally agree with you about everything. I know alot of people suffer from this problem. This was really good. very imformative.
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